Saltie Public Food Database

Salted Caramel Flavored Dessert Mix

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Brand Royal
UPC Code 072392029648
Data Source USDA

Nutrition Facts

Package Weight 3.54 oz/100.3 g
Serving Sizes 0.167 package (17g)
package
Calories 80
Total Fat 4g 5%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package of Salted Caramel Flavored Dessert Mix are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%
fat: 43%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Flavored Dessert Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Flavored Dessert Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Kernel Oil, Corn Syrup Solids, Modified Food Starch, Natural And Artificial Flavor, Propylene Glycol Monostearate, Sodium Caseinate (Contains Milk), Acetylated Monoglycerides, Contains 2% Or Less Of The Following: Tetrasodium Pyrophosphate, Salt, Mono And Diglycerides, Microcrystalline Cellulose, Sodium Carboxymethyl Cellulose, Red 40, Yellow 5, Blue 1.

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