Saltie Public Food Database

Protein Chewy Bars, Peanut Butter & Dark Chocolate

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Brand Kroger
UPC Code 011110839794
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/201 g
Serving Sizes 1 bar (40g)
bar
Calories 190
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Chewy Bars, Peanut Butter & Dark Chocolate are 32% in carbs, 49% in fat, and 20% in protein.

carbs: 32%
fat: 49%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Chewy Bars, Peanut Butter & Dark Chocolate is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Chewy Bars, Peanut Butter & Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Isolated Soy Protein (Isolated Soy Protein, Tapioca Starch, Salt), Fructooligosaccharides, Peanut Butter, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Almonds, Dried Unsweetened Coconut, Natural Flavor.

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