Beef Chili With Beans

🌶️

Brand Stagg

UPC Code 071106208645

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (247g)

cup

Calories 220

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 561mg 24%

Total Carbohydrate 24.9g 9%

Dietary Fiber 5.9g 21%

Sugars 6g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Chili With Beans are 45% in carbs, 28% in fat, and 27% in protein.

carbs: 45%

fat: 28%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chili With Beans is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chili With Beans is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Fire-roasted Tomatoes), Beef, Beef Broth, Kidney Beans, Pink Beans, Onions, Green Chilies (Contains Citric Acid), Corn Flour, Contains 2% Or Less Of Green Bell Peppers, Turbinado Sugar, Chili Powder (Chili Peppers, Flavoring), Yeast Extract, Jalapeno Peppers (Contains Vinegar, Salt), Salt, Flavoring, Spices, Sea Salt, Xanthan Gum.