Saltie Public Food Database

Milk Chocolate Peanut Butter

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Brand Tops
UPC Code 070784501208
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 9 pcs (40g)
pcs
Calories 220
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pcs of Milk Chocolate Peanut Butter are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%
fat: 58%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Peanut Butter is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Peanut Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin {Emulsifier}), Milk Chocolate (Sugar, Whole Milk, Cocoa Butter Chocolate Liquor, Soy Lecithin {Emulsifier}, Vanillin {Artificial Flavor}), Roasted Salted Peanuts (Peanuts, Salt, Peanut And Soybean Oil).

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