Saltie Public Food Database

Dark Chocolate & Almond Silky Smooth Promises

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Brand Dove
UPC Code 040000560104
Data Source USDA

Nutrition Facts

Package Weight 7.94 oz/225.1 g
Serving Sizes 4 pieces (31g)
pieces
Calories 170
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Dark Chocolate & Almond Silky Smooth Promises are 39% in carbs, 57% in fat, and 5% in protein.

carbs: 39%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate & Almond Silky Smooth Promises is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate & Almond Silky Smooth Promises is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Skim Milk, Lactose, Soy Lecithin, Artificial And Natural Flavors), Almonds, Tbhq To Maintain Freshness.

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