This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flatbread (Enriched Wheat Flour [Wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough [Wheat Flour, Rye Flour, Yeast, Bacterial Culture], Yeast, Inactive Yeast, Extra Virgin Olive Oil, Vegetable Mono- And Diglycerides, Durum Wheat Semolina), Pizza Sauce (Vine-ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Granulated Garlic, Black Pepper And Naturally Derived Citric Acid), 4-cheese Blend (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]).