Saltie Public Food Database

Deviled Eggs

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UPC Code 715141627886
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 medium egg white half with filling (28g)
medium egg white half with filling
Calories 80
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 100mg 33%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 medium egg white half with filling of Deviled Eggs are 0% in carbs, 84% in fat, and 16% in protein.

carbs: 0%
fat: 84%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Deviled Eggs is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deviled Eggs is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boiled Eggs, Dressing (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Turmeric, Spices, Onion Powder, Garlic Powder, Xanthan Gum, Horseradish, Citric Acid, Potassium Sorbate & Sodium Benzoate & Cultured Dextrose [To Preserve Freshness]).

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