White Cheddar & Black Pepper Artisan Crafted Enriched Macaroni Product With Cheese Sauce
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UPC Code
078742001999
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3.5 oz (98g)
Calories
320
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
780mg
34%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
6g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of White Cheddar & Black Pepper Artisan Crafted Enriched Macaroni Product With Cheese Sauce are
53% in carbs, 31% in fat, and 16% in protein.
carbs:
53%
fat:
31%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of White Cheddar & Black Pepper Artisan Crafted Enriched Macaroni Product With Cheese Sauce is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Cheddar & Black Pepper Artisan Crafted Enriched Macaroni Product With Cheese Sauce is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Contains 2% Or Less Of: Sodium Phosphate, Whey Protein Concentrate, Salt, Milk Protein Concentrate, Natural Flavor, Sodium Alginate, Lactic Acid, Distilled White Vinegar, Sorbic Acid (Preservative), Black Pepper.
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