Saltie Public Food Database

Frozen Yogurt, Chocolate Chip Cookie Dough

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Brand Kemps
UPC Code 041483041876
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 1/2 cup (64g)
cup
Calories 100
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Frozen Yogurt, Chocolate Chip Cookie Dough are 63% in carbs, 18% in fat, and 20% in protein.

carbs: 63%
fat: 18%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, Chocolate Chip Cookie Dough is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, Chocolate Chip Cookie Dough is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cultured Skim Milk, Maltodextrin, Cookie Dough (Wheat Flour, Sugar, Brown Sugar, Butter [Cream, Salt], Water, Soybean Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Egg Whites), Sugar, Milk Protein Concentrate, Cream, Erythritol, Chocolaty Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract), Contains Less Than 2% Of Natural Flavor, Glycerine, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Monk Fruit Extract.

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