Saltie Public Food Database

Sausage

🌭
Brand Wampler's
UPC Code 076259103014
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 G
Serving Size 56g
g
Calories 190
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 510mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Sausage are 0% in carbs, 79% in fat, and 21% in protein.

carbs: 0%
fat: 79%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Sea Salt, Cane Sugar, Spices And Natural Flavorings.

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