Saltie Public Food Database

Mild Seasoned Pork Taco Meat

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Brand Wampler's
UPC Code 076259104011
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453.6 g
Serving Sizes 2 oz (57g)
oz
Calories 170
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 400mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Mild Seasoned Pork Taco Meat are 3% in carbs, 62% in fat, and 35% in protein.

carbs: 3%
fat: 62%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Seasoned Pork Taco Meat is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Seasoned Pork Taco Meat is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Seasoning (Spices, Salt, Paprika, Dehydrated Onion & Garlic).

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