Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Caramel Flavored Pieces (Invert Sugar, Concentrated Apple Puree, Sugar, Glycerol, Wheat Fiber, Palm Oil, Rice Starch, Pectin, Caramelized Sugar Syrup, Natural Flavor, Colors [Caramel, Titanium Dioxide, Annatto], Lactic Acid, Sunflower Lecithin), Pretzel Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Aid], Malt, Canola Oil, Yeast, Baking Soda), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Invert Sugar, Fructose, Eggs, Raisin Paste, Modified Cornstarch, Leavening (Baking Soda, Cream Of Tartar, Ammonia Bicarbonate), Salt.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.