Saltie Public Food Database

Cookies, Caramel Pretzel

🥨
Brand Sam's Choice
UPC Code 078742046655
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 cookie (28g)
cookie
Calories 120
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 150mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Caramel Pretzel are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Caramel Pretzel is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Caramel Pretzel is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Caramel Flavored Pieces (Invert Sugar, Concentrated Apple Puree, Sugar, Glycerol, Wheat Fiber, Palm Oil, Rice Starch, Pectin, Caramelized Sugar Syrup, Natural Flavor, Colors [Caramel, Titanium Dioxide, Annatto], Lactic Acid, Sunflower Lecithin), Pretzel Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Aid], Malt, Canola Oil, Yeast, Baking Soda), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Invert Sugar, Fructose, Eggs, Raisin Paste, Modified Cornstarch, Leavening (Baking Soda, Cream Of Tartar, Ammonia Bicarbonate), Salt.

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