Catalina Bean Spread
🍽
UPC Code
854163007037
Data Source
USDA
Package Weight
12 oz
Serving Sizes
2 tbsp (28g)
Calories
80
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Catalina Bean Spread are
0% in carbs, 75% in fat, and 25% in protein.
carbs:
0%
fat:
75%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Catalina Bean Spread is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Catalina Bean Spread is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Great Northern White Beans, Non-GMO Canola Oil, Fresh Garlic, Lemon Juice, Kosher Salt, Black Pepper, Citric Acid
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