Saltie Public Food Database

Maple Gingerbread Sandwich Cremes

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UPC Code 099482451332
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 2 cookies (30g)
cookies
Calories 150
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Maple Gingerbread Sandwich Cremes are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Gingerbread Sandwich Cremes is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Gingerbread Sandwich Cremes is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Palm Oil, Invert Sugar, Expeller Pressed Canola Oil, Wheat Starch, Natural Flavors, Sea Salt, Maple Syrup, Baking Soda (Sodium Bicarbonate), Ammonium Bicarbonate, Soy Lecithin (Emulsifier).

Also by 365 Everyday Value

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