Original Polish Sausage
🌭
UPC Code
073170320100
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
1 link (77g)
Calories
230
Total Fat
20g
26%
Saturated Fat
7g
35%
Cholesterol
45mg
15%
Sodium
808mg
35%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Original Polish Sausage are
5% in carbs, 78% in fat, and 17% in protein.
carbs:
5%
fat:
78%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Original Polish Sausage is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Polish Sausage is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Pork, Mechanically Separated Turkey, Water, Pork Hearts, Potato Starch, Salt, Contains 2% Or Less Of: Sugar, Natural Spices, Sodium And Potassium Lactate, Garlic Powder, Sodium Diacetate, Natural Flavorings, Sodium Erythorbate (Made From Sugar), Sodium Nitrite In Natural Hog Casings.
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