Caramel Chocolate Dipped Mixed Nuts Crunch Bar
🥜
UPC Code
753656708799
Data Source
USDA
Package Weight
1.41 oz/40 g
Serving Sizes
1 bar (40g)
Calories
190
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Caramel Chocolate Dipped Mixed Nuts Crunch Bar are
30% in carbs, 51% in fat, and 19% in protein.
carbs:
30%
fat:
51%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Chocolate Dipped Mixed Nuts Crunch Bar is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Chocolate Dipped Mixed Nuts Crunch Bar is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Almonds, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Coating (Maltitol, Palm Kernel Oil, Cocoa Powder, Milk Powder, Soy Lecithin, Natural Flavor), Cashews, Chicory Root Extract, Maltitol, Brown Rice Syrup, Honey, Natural Flavors, Soy Lecithin, Sea Salt, Gum Arabic.
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