Saltie Public Food Database

Caramel Chocolate Dipped Mixed Nuts Crunch Bar

🥜
Brand Thinkthin
UPC Code 753656708799
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1 bar (40g)
bar
Calories 190
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caramel Chocolate Dipped Mixed Nuts Crunch Bar are 30% in carbs, 51% in fat, and 19% in protein.

carbs: 30%
fat: 51%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Chocolate Dipped Mixed Nuts Crunch Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Chocolate Dipped Mixed Nuts Crunch Bar is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Almonds, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Coating (Maltitol, Palm Kernel Oil, Cocoa Powder, Milk Powder, Soy Lecithin, Natural Flavor), Cashews, Chicory Root Extract, Maltitol, Brown Rice Syrup, Honey, Natural Flavors, Soy Lecithin, Sea Salt, Gum Arabic.

Also by Thinkthin

Other Foods