Luxury Wafers

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Brand Royal Dansk

UPC Code 077330339322

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 1.3 oz (36g)

Calories 160

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Luxury Wafers are 70% in carbs, 28% in fat, and 2% in protein.

carbs: 70%

fat: 28%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Luxury Wafers is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Luxury Wafers is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Palm Oil, Tapioca Starch, Cocoa Processed With Alkali, Rice Flour, Corn Starch, Dextrin, Caramel Color, Milk, Salt, Whey, Dairy Creamer [Whey, Vegetable Oils (Coconut, Palm), Natural Flavor, Soy Lecithin], Soy Lecithin, Artificial Vanilla Flavor, Eggs.