Gourmet Cheese Spread, Sundried Tomato

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Brand Authentic Menu

UPC Code 628667401406

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Cheese Spread, Sundried Tomato are 17% in carbs, 75% in fat, and 8% in protein.

carbs: 17%

fat: 75%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cheese Spread, Sundried Tomato is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cheese Spread, Sundried Tomato is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milkfat Ingredients, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Mayonnaise (Canola Oil, Liquid Whole Egg, Water, Frozen Egg Yolk, Vinegar, Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium Edta, Spice), Sundried Tomato (Sundried Tomatoes, Sulphites), Onions, Feta Cheese (Pasteurized Milk, Milk Ingredients, Salt, Lipase, Bacterial Culture, Microbial Enzyme, Natamycin, Calcium Chloride), Water, Lemon Juice, Garlic, Modified Corn Starch, Paprika, Citric Acid, Potassium Sorbate (To Preserve Freshness).