Saltie Public Food Database

Patriotic Chocolate

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Brand Kosher Dairy
UPC Code 600559011276
Data Source USDA

Nutrition Facts

Package Weight 24 oz/672 g
Serving Sizes 3 cookies (12g)
cookies
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Patriotic Chocolate are 79% in carbs, 15% in fat, and 7% in protein.

carbs: 79%
fat: 15%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Patriotic Chocolate is 100%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Patriotic Chocolate is estimated to be -17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Bread Flour, Margarine, Sugar, Brown Sugar, Whole Eggs, Corn Syrup, Baking Powder, Baking Soda, Vanilla Flavor, Salt, Blue And Red Color, Chocolate Icing.

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