Peanut Cinnamon Hemp Superfood Crunch Bar

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Brand Ignite

UPC Code 860000959605

Data Source USDA

Nutrition Facts

Package Weight 53 g/1.89 oz

Serving Size 53g

Calories 180

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 7g 25%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Peanut Cinnamon Hemp Superfood Crunch Bar are 41% in carbs, 33% in fat, and 26% in protein.

carbs: 41%

fat: 33%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Cinnamon Hemp Superfood Crunch Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Cinnamon Hemp Superfood Crunch Bar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.