Saltie Public Food Database

Blueberry, Vanilla, Almond Superfood Crunch Bars, Blueberry, Vanilla, Almond

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Brand Ignite
UPC Code 860004700074
Data Source USDA

Nutrition Facts

Package Weight 212 g/7.56 oz
Serving Size 53g
g
Calories 190
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 8g 29%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Blueberry, Vanilla, Almond Superfood Crunch Bars, Blueberry, Vanilla, Almond are 43% in carbs, 31% in fat, and 26% in protein.

carbs: 43%
fat: 31%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry, Vanilla, Almond Superfood Crunch Bars, Blueberry, Vanilla, Almond is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry, Vanilla, Almond Superfood Crunch Bars, Blueberry, Vanilla, Almond is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein, Allulose, Almonds, Almond Butter, Vegetable Fiber, Organic Coconut Flour, Dried Blueberries, Natural Flavors, Sea Salt,

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