Saltie Public Food Database

Caramel Almond Chia Superfood Crunch Bar

🥜
Brand Ignite
UPC Code 860000959629
Data Source USDA

Nutrition Facts

Package Weight 53 g/1.89 oz
Serving Size 53g
g
Calories 170
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 8g 29%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Caramel Almond Chia Superfood Crunch Bar are 41% in carbs, 33% in fat, and 26% in protein.

carbs: 41%
fat: 33%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Almond Chia Superfood Crunch Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Almond Chia Superfood Crunch Bar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein, Allulose, Vegetable Fiber, Almonds, Peanut Butter, Organic Coconut Flour, Coconut Flakes, Organic Chia Seeds, Natural Flavor, Sea Salt

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