This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
White Wrap (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Fouc Acid], Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil], Calcium Propionate [A Preservative], Salt, Sodium Acid Pyrophosphate, Mono- & Diglycerides, Rice Flour, Sugar, Sodium Bicarbonate, Fumaric Acid, Potassium Sorbate [A Preservative], Cmc Gum, Enzymes, L-cysteine Bicarbonate, Fumaric Acid, Potassium Sorbate [A Preservative], Cmc Gum, Enzymes, L-cysteine Sodium Metabisulfite), Diced Chicken (Boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Vinegar), Grilled Chicken (Boneless, Skinless Chicken Breast Cutlets, Water, Contains 2% Or Less Of Isolated Soy Protein, Kosher Salt, Contains 0.5% Or Less Of Black Pepper, Sodium Phosphates), Brassica Blend, Caesar Dressing (Soybean Oil, Water, Romano Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, Lemon Juice Concentrate, Contains Less Than 2% Of Salt, Anchovies, Natural Flavor, Dried Garlic, Garlic, Xanthan Gum, Spice Distilled Vinegar, Dried Onion, Lactic Acid, Molasses, Mustard Seed), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor])