Saltie Public Food Database

Dark Chocolate Caramel Sea Salt Flavored Sandwich Cremes

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UPC Code 099482476069
Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/220 g
Serving Sizes 1 cookie (28g)
cookie
Calories 130
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Dark Chocolate Caramel Sea Salt Flavored Sandwich Cremes are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Caramel Sea Salt Flavored Sandwich Cremes is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Caramel Sea Salt Flavored Sandwich Cremes is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Whole Milk Powder, Vanilla Extract), Salted Caramel Creme Cookie (Cane Sugar, Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Palm Oil, Expeller Pressed Canola Oil, Cocoa Powder [Processed With Alkali], Wheat Starch, Natural Flavors, Invert Cane Sugar, Salt, Baking Soda [Sodium Bicarbonate], Soy Lecithin [Emulsifier], Colors [Organic Caramel Color, Annatto]), Sea Salt.

Also by Whole Foods Market

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