Saltie Public Food Database

Wasabi Green Peas

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Brand Seffon Farms
UPC Code 034325183513
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1.4 oz (40g)
oz
Calories 150
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 24g 9%
Dietary Fiber 5g 18%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Wasabi Green Peas are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%
fat: 29%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi Green Peas is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi Green Peas is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wasabi Green Peas (Marrowfat Peas, Corn Starch, Sugar, Vegetable Wasabi Seasoning (Mustard Powder, Maltodextrin, Corn Starch, Salt, Baking Powder, Pepper, Sugar, Yeast Extract), Palm Oil, Rice Powder, Salt, Artificial Colors (Fd&c Yellow #5, Fd&c Blue #1))

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