Sandwich Buns

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Brand Paielli's

UPC Code 071476002058

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 bun (48g)

bun

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Sandwich Buns are 78% in carbs, 10% in fat, and 12% in protein.

carbs: 78%

fat: 10%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Buns is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Buns is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Dextrose, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed, And/or Canola Oils), Yeast, Salt, Sugar, Mono-diglycerides, Soy Flour, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Guar Gum, Corn Syrup Solids, Potassium Bromate, Enzyme, Ascorbic Acid, Soy Oils, L. Cysteine.