Sugar Free Mint Patties Covered In Dark Chocolate

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Brand Russell Stover

UPC Code 077260096920

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 3 pieces (43g)

pieces

Calories 180

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Sugar Free Mint Patties Covered In Dark Chocolate are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Mint Patties Covered In Dark Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Mint Patties Covered In Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Dark Chocolate (Maltitol, Chocolate (Processed With Alkali), Cocoa Butter, Milk Fat (Milk), Soy Lecithin (An Emulsifier), Salt, Vanillin (An Artificial Flavor), Sucralose), Pastel Coating (Maltitol, Fractionated Palm Kernel Oil And Partially Hydrogenated Palm Oil, Sodium Caseinate (Milk), Milk Fat, Lactic Acid Esters Of Mono- And Diglycerides With Citric Acid (To Help Protect Flavor), Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Natural Flavor, Sucralose), Maltitol Syrup, Sorbitol, And Peppermint Oil.