Saltie Public Food Database

Assorted Fine Chocolates, Chocolates

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UPC Code 077260040169
Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/524 g
Serving Sizes 2 pieces (32g)
pieces
Calories 150
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Fine Chocolates, Chocolates are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fine Chocolates, Chocolates is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fine Chocolates, Chocolates is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Dairy Cream, Invert Sugar, Brown Sugar, Palm Kernel Oil, Coconut With Sodium Metabisulfite (To Promote Color Retention), Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Cashews, Whole Milk, Nonfat Milk Solids, Butter, Almonds, Molasses, Cherries {Cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Sulfur Dioxide (To Promote Color Retention), Fd&c Red #40}, Walnuts, Pecans, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Salt, White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt), Raspberries, Cocoa Powder, Apricots With Sulfur Dioxide (To Promote Color Retention), Egg Albumen, Hydrogenated Vegetable Oils (Palm Kernel, Soybean), Sorbitol, Natural And Artificial Flavors, Raisins, Honey, Orange Peel, Soy Lecithin (An Emulsifier), Strawberries, Mono And Diglycerides With Citric Acid (To Help Protect Flavor), Spice, Tapioca Flour, Maple Sugar, Sodium Benzoate And Potassium Sorbate (Preservatives), Fd&c Colors (Yellow #5 & #6, Red #40, Blue #1), Tocopherols (A Natural Antioxidant), Invertase (An Enzyme), And Carmine Color.

Also by Russell Stover

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