Macaroni Salad
🥗
UPC Code
081451110005
Data Source
USDA
Package Weight
12 lbs
Serving Sizes
0.5 cup (113g)
Calories
231
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
55mg
18%
Sodium
200mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Macaroni Salad are
37% in carbs, 56% in fat, and 7% in protein.
carbs:
37%
fat:
56%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni Salad is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni Salad is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Macaroni Noodles, Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Starch, Food Starch-modified, Salt, Mustard Flour, Paprika, Spice, Natural Flavor, Dried Garlic), Hard Cooked Peeled Eggs (Eggs, Water, Sodium Benzoate, Citric Acid), Sugar, Sweet Salad Cublets (Cucumbers, Chloride, Sodium Benzoate, Potassium Sorbate, Xanthan Gum Alum, Natural Flavors, Polysorbate 80, Yellow 5 And Blue 1), Sweet Red Peppers (Bell Peppers, Water, Citric Acid), Black Pepper, Salt, Celery Seed, Potassium Sorbate, Sodium Benzoate.
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