Frosted Chocolate Peanut Butter Flavored Toaster Pastries

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Brand Pop-tarts

UPC Code 038000766114

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g

Serving Sizes 1 pastry (50g)

pastry

Calories 200

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Frosted Chocolate Peanut Butter Flavored Toaster Pastries are 73% in carbs, 23% in fat, and 4% in protein.

carbs: 73%

fat: 23%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Chocolate Peanut Butter Flavored Toaster Pastries is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Chocolate Peanut Butter Flavored Toaster Pastries is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil (With Tbhq For Freshness), Peanut Butter (Roasted Peanuts), Semisweet Chocolate (Sugar, Chocolate, Dextrose), Glycerin, Contains Two Percent Or Less Of Fructose, Modified Corn Starch, Salt, Cocoa Processed With Alkali, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Natural And Artificial Flavors, Gelatin, Potassium Sorbate (Preservative), Modified Soy Protein, Sodium Stearoyl Lactylate, Datem, Soy Lecithin, Color Added, Yellow 5 Lake, Carrageenan, Red 40 Lake, Blue 1 Lake, Red 40, Nonfat Milk, Almond Butter (Almonds).