Turkey Breast With Mashed Potatoes And Gravy
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UPC Code
751570914821
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.5 package (170g)
Calories
291
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
54mg
18%
Sodium
1080mg
47%
Total Carbohydrate
27g
10%
Dietary Fiber
3.1g
11%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package of Turkey Breast With Mashed Potatoes And Gravy are
38% in carbs, 44% in fat, and 18% in protein.
carbs:
38%
fat:
44%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Breast With Mashed Potatoes And Gravy is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Breast With Mashed Potatoes And Gravy is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Classic Stuffing (Stuffing Broth [Water, Celery, Onion, Butter (Sweet Cream, Natural Flavoring), Apple Cider, Parsley, Turkey Base (Turkey Stock, Natural Flavor, Salt, Yeast Extract And Sugar), Salt, Black Pepper], Croutons [Wheat Flour, Turbinate Sugar, Sunflower Oil, Salt, Yeast], Butter [Sweet Cream, Natural Flavoring], Dried Cranberries [Cranberries, Apple Juice Concentrate, Sunflower Oil]), Russet Potato, Turkey Breast (Turkey Breast, Turkey Broth, Contains 2% Or Less Salt, Sugar, Modified Food Starch, Carrageenan, Sodium Phosphate, Flavoring), Gravy (Water, Rice Flour, Heavy Cream [Cream, Carrageenan], Turkey Base [Turkey Stock, Natural Flavor, Salt, Yeast Extract And Sugar], Salt, Caramel Coloring), Milk, Butter (Sweet Cream, Natural Flavoring), Half And Half (Milk And Cream), Canola Oil, Salt, White Pepper, Black Pepper.
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