Saltie Public Food Database

Frosted S'mores Flavored Toaster Pastries

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Brand Pop-tarts
UPC Code 038000581717
Data Source USDA

Nutrition Facts

Package Weight 3.3 OZ/96 g
Serving Sizes 1 pouch (96g)
pouch
Calories 370
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 67g 24%
Dietary Fiber 1g 4%
Sugars 35g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Frosted S'mores Flavored Toaster Pastries are 73% in carbs, 22% in fat, and 5% in protein.

carbs: 73%
fat: 22%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted S'mores Flavored Toaster Pastries is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted S'mores Flavored Toaster Pastries is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey. Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum.

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