Individually Quick Frozen Organic Mangolicious Blend Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend

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Brand Nature's Touch

UPC Code 873668003023

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Size 227g

Calories 141

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 35g 13%

Dietary Fiber 5g 18%

Sugars 24.1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Individually Quick Frozen Organic Mangolicious Blend Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend are 92% in carbs, 3% in fat, and 5% in protein.

carbs: 92%

fat: 3%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Individually Quick Frozen Organic Mangolicious Blend Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Individually Quick Frozen Organic Mangolicious Blend Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mango Chunks, Organic Sliced Bananas, (Organic Sliced Bananas, Organic Ascorbic Acid, Organic Citric Acid [To Promote Color Retention]), Organic Sliced Strawberries.