This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Pasteurized Milk, Cream, Salt, Stabilizer (Xanthan Gum, Carob Bean Gum, Guar Gum)], Sugar, Eggs, Sour Cream (Cultured Pasteurized Milk, Cream, Nonfat Milk, Rennet), Graham Crumb [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavor], Chocolate Crumb (Wheat Flour, Sugar, Palm Oil, Cocoa, Honey, Chocolate Liquor, Sodium Bicarbonate, Salt, Whey, Soy Lecithin), Palm Oil, Red Color (Water, Propylene Glycol, Red No. 3, Red No. 40, Yellow No. 6), Canola Oil, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavor), Corn Starch, Water, Red Velvet Flavor (Natural Flavor, Artificial Flavor), Locust Bean Gum, Xanthan Gum, Cocoa Powder, Distilled Vinegar, Vanilla Extract, Baking Soda, Contains 1% Or Less Of: Canola Oil, Soy Lecithin, Wheat Starch, Natural Butter Flavor, Beta-carotene, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Potassium Sorbate, Sodium Benzoate.