Three Cheese Bagel Snackers
🥯
UPC Code
688267126024
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
4 mini bagels (88g)
Calories
200
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
420mg
18%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 mini bagels of Three Cheese Bagel Snackers are
58% in carbs, 22% in fat, and 20% in protein.
carbs:
58%
fat:
22%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Bagel Snackers is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Bagel Snackers is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bagel: Enriched High Gluten Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Partially Hydrogenated Soybean Oil, Salt, Yeast, Corn Syrup, Calcium Propionate (Preservative), Soy Protein Isolate, Food Starch, Eggs, Soy Lecithin Mono And Diglycerides, Cellulose Gum. Toppings: Tomato Sauce (Water, Tomato Paste, Modified Food Starch, Salt, Sugar, Spices Guar Gum, Citric Acid), Mozzarella Cheese (Pasteurized Milk, Non-fat Milk, Cultures, Salt, Enzymes), Cheddar, Cheese (Pasteurized Milk Cheese Culture, Enzymes, Salt, Calcium Chloride, Annatto [Color], Powered Cellulose), Monterey Jack Cheese Pasteurized Milk, Cheese Culture, Enzymes, Salt, Calcium Chloride, Powdered Cellulose, Oregano.
Other Foods