Saltie Public Food Database

Variety Creme Cake, Chocolate, Vanilla, Lemon Crunch, Cinnamon Nut

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Brand Meijer
UPC Code 713733656788
Data Source USDA

Nutrition Facts

Package Weight 31 oz/879 g
Serving Sizes 2.6 oz (73g)
oz
Calories 300
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 230mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.6 oz of Variety Creme Cake, Chocolate, Vanilla, Lemon Crunch, Cinnamon Nut are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Variety Creme Cake, Chocolate, Vanilla, Lemon Crunch, Cinnamon Nut is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Variety Creme Cake, Chocolate, Vanilla, Lemon Crunch, Cinnamon Nut is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Eggs, Soybean Oil, Bleached Wheat Flour, Food Starch-modified, Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Wheat Flour, Corn Syrup, Whey, Invert Sugar, Sodium Aluminum Phosphate, Pecans, Potassium Sorbate Preservative, Contains Less Than 2% Of Each Of The Following: Baking Soda, Corn Starch, Wheat Gluten, Mono- And Diglycerides, Vegetable Shortening (Palm Oil, Soybean Oil, Mono- And Diglycerides, Polysorbate 60, Tbhq Preservative, Citric Acid Preservative), Dextrose, Soy Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural And Artificial Flavors, Flaked Yellow Corn, Calcium Carbonate, Coconut, Salt, Cinnamon, Sodium Stearoyl Lactylate, Calcium Sulfate, Palm Oil, Sodium Propionate Preservative, Sodium Acid Pyrophosphate, Guar Gum, Cellulose Gum, Butter (Cream, Salt), Xanthan Gum, Agar-agar, Annatto Extract Color, Locust Bean Gum, Sodium Hexametaphosphate, Enzymes, Turmeric Color, Yellow 5, Tbhq Preservative, Citric Acid Preservative, Sodium Benzoate Preservative.

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