White Cheddar Cheese, Roasted Sea-salted Almonds & Sweetened Dried Cranberries

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Brand Bella Rosa

UPC Code 088231418924

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1 pack (43g)

pack

Calories 180

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 180mg 8%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of White Cheddar Cheese, Roasted Sea-salted Almonds & Sweetened Dried Cranberries are 23% in carbs, 61% in fat, and 17% in protein.

carbs: 23%

fat: 61%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Cheese, Roasted Sea-salted Almonds & Sweetened Dried Cranberries is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Cheese, Roasted Sea-salted Almonds & Sweetened Dried Cranberries is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Cheddar Cheese [(Cultured Pasteurized Milk Salt Enzymes], Potato Starch [To Prevent Caking]), Natamycin Ito Protect Flavor Fruit & Nut Blend (Almonds, Cranberries, Sugar, Sea Salt, Vegetable Oil [Almond Oil And/or, Canola Oil And/or Safflower Oil And/or Sunflower Oil]).