Battered Whole Green Beans

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Brand Allens

UPC Code 034700505107

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 10 pieces (85g)

pieces

Calories 170

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 750mg 33%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Battered Whole Green Beans are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Battered Whole Green Beans is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Battered Whole Green Beans is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Water, Wheat Flour, Modified Food Starch, Bleached Wheat Flour, Salt, Maltodextrin, Natural And Artificial Flavors, Spice, Dehydrated Onions, Onion Powder, Garlic Powder, Sugar, Dextrose, Yeast Extract, Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Soybean Oil, Disodium Inosinate And Disodium Guanylate, Monosodium Glutamate, Yeast, Enzyme Modified Butter Oil, Butter Oil, Extractives Of Paprika, Dehydrated Butter, Guar Gum, Gum Arabic, Caramel Color, Extractives Of Turmeric And Annatto.