Spring Mix, Raspberry Walnut Flavored Vinaigrette, Feta Cheese, Flatbread, Dried Cranberries, And Honey Glazed Walnuts Salad Cafe Bowl, Cranberry Walnut

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Brand Signature Farms

UPC Code 021130159970

Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g

Serving Sizes 1 package (135g)

package

Calories 310

Total Fat 19g 24%

Saturated Fat 4g 20%

Cholesterol 9mg 3%

Sodium 540mg 23%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 15.9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spring Mix, Raspberry Walnut Flavored Vinaigrette, Feta Cheese, Flatbread, Dried Cranberries, And Honey Glazed Walnuts Salad Cafe Bowl, Cranberry Walnut are 35% in carbs, 56% in fat, and 9% in protein.

carbs: 35%

fat: 56%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Mix, Raspberry Walnut Flavored Vinaigrette, Feta Cheese, Flatbread, Dried Cranberries, And Honey Glazed Walnuts Salad Cafe Bowl, Cranberry Walnut is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Mix, Raspberry Walnut Flavored Vinaigrette, Feta Cheese, Flatbread, Dried Cranberries, And Honey Glazed Walnuts Salad Cafe Bowl, Cranberry Walnut is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spring Mix (May Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Raspberry Walnut Flavored Vinaigrette (Water, Canola Oil, Sugar, Raspberry Flavored Juice Concentrate Blend [Apple, Pear, Raspberry And Elderberry Juice Concentrates, Citric Acid, Natural Flavor], Distilled Vinegar, Salt, Natural Flavors [Contains Milk], Lemon Juice Concentrate, Spices, Xanthan Gum, Dried Onion, Dried Garlic), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [Added To Prevent Caking]), Flatbread (Enriched Wheat Flour [Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Palm Oil, Salt, Sugar, Palm Oil Shortening), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Honey Glazed Walnuts (Walnuts, Honey Powder [Sucrose, Wheat Starch, Honey], Honey Coating [Sugar, Honey, Maltodextrin, Salt, Corn Starch, Carrots {Color}, Gum Arabic, Xanthan Gum, Propylene Glycol, Molasses Powder {Refinery Syrup, Molasses}, Natural And Artificial Flavors {With Artificial Color}, Raisin Juice Concentrate, Citric Acid], Maltodextrin, Xanthan Gum, Vegetable Oil [May Contain One Or More Of The Following: Canola, Sunflower And/or Soybean], Sugar, Sea Salt).