Lightly Glazed Boston Cream Pie, Boston Cream
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UPC Code
075450250725
Data Source
USDA
Package Weight
4 OZ/113 g
Serving Size
113g
Calories
410
Total Fat
19g
24%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
59g
21%
Dietary Fiber
1g
4%
Sugars
30.1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Lightly Glazed Boston Cream Pie, Boston Cream are
56% in carbs, 41% in fat, and 3% in protein.
carbs:
56%
fat:
41%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Lightly Glazed Boston Cream Pie, Boston Cream is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lightly Glazed Boston Cream Pie, Boston Cream is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil And Fractionated Palm Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Cocoa Processed With Alkali, Food Starch-modified (Corn), Salt, Cornstarch, Hydrogenated Soybean Oil, Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Benzoate, Citric Acid), Corn Syrup, Dextrose, Wheat Flour, Malted Barley Flour, Titanium Dioxide Color, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Chocolate Liquor, Xanthan Gum, Natural And Artificial Flavors, Calcium Carbonate, Sodium Alginate, Corn Syrup Solids, Agar-agar, Yellow 5, Yellow 6, Maltodextrin, Wheat Starch, Soy Lecithin, Mono- And Diglycerides, Sorbitan Monostearate, Baking Soda.
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