Dips & Spreads, Mango Chutney & Curry
🥭
UPC Code
895213002497
Data Source
USDA
Package Weight
226 g
Serving Sizes
2 tbsp (30g)
Calories
110
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
180mg
8%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Dips & Spreads, Mango Chutney & Curry are
17% in carbs, 76% in fat, and 7% in protein.
carbs:
17%
fat:
76%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Dips & Spreads, Mango Chutney & Curry is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dips & Spreads, Mango Chutney & Curry is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk & Cream, Salt, Carob Bean Gum, Cheese Culture), Mayonnaise (Soybean Oil, Whole Eggs & Egg Yolks, Water, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta [Used To Protect Quality], Natural Flavors), Pure Cane Sugar, Mangoes, Vinegar, Spices
Other Foods