Saltie Public Food Database

Premium Mix, Scones, Glazed Cinnamon Raisin, Glazed Cinnamon Raisin

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UPC Code 743819324010
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 baked scone (61g)
baked scone
Calories 190
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 baked scone of Premium Mix, Scones, Glazed Cinnamon Raisin, Glazed Cinnamon Raisin are 72% in carbs, 22% in fat, and 7% in protein.

carbs: 72%
fat: 22%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Mix, Scones, Glazed Cinnamon Raisin, Glazed Cinnamon Raisin is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Mix, Scones, Glazed Cinnamon Raisin, Glazed Cinnamon Raisin is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flours (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Cinnamon Bits (Sugar Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Cinnamon, Caramel Color, Natural Flavor), Canola Oil (Ascorbic Acid And Rosemary Added To Preserve Freshness), Palm Oil, Buttermilk Powder, Salt, Baking Soda, Cinnamon. Glaze Mix: Powdered Sugar, Natural Flavor, Natural Vanilla Powder, Sea Salt.

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