Saltie Public Food Database

Cookie Kit

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UPC Code 629014012887
Data Source USDA

Nutrition Facts

Serving Sizes 0.083 kit (40g)
kit
Calories 170
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 kit of Cookie Kit are 69% in carbs, 26% in fat, and 5% in protein.

carbs: 69%
fat: 26%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Kit is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Kit is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookies: Bleached Enriched Wheat Flour (Flour, Ascorbic Acid, Enzyme, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Corn Syrup, Artificial Flavor, Leavening (Sodium Bicarbonate), Salt, Dried Egg Yolk, Nonfat Dry Milk, Corn Syrup Solids, Whey Protein Concentrate. Icings: Sugar, Water, Palm Oil, High Fructose Corn Syrup, Cornstarch, Modified Cornstarch, Salt, Acetylated Monoglycerides, Artificial Flavor, Polysorbate 60, Preservative - Potassium Sorbate, Citric Acid, Red 40, Red 3, Yellow 5, Blue 1. Mini Beads: Dextrose, Maltodextrin, Corn Syrup, Calcium Stearate, Tapioca Dextrin, Carnauba Wax, Hydroxypropyl Methylcellulose, Bees Wax, Mica-based Pearlescent Pigment, Yellow 5, Yellow 6, Red 40, Blue 1, Blue 2, Titanium Dioxide Color. Sugar Crystals: Sugar, Yellow 6, Yellow 5, Mica-based Pearlescent Pigments, Titanium Dioxide Color, Synthetic Iron Oxide Color, Carboxymethyl Cellulose Gum, Dextrose, Gellan Gum, Xanthan Gum, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Tartaric Acid.

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