This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread [Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Salt, Malted Barley Flour, Oat Fiber], Seasoned Chicken (White Meat Chicken, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Natural Flavor), Fajita Pepper Blend [Fajita Blend (Red Bell Pepper, Yellow Bell Pepper, Green Bell Pepper, Yellow Onion), Canola Oil, Garlic Puree, Salt, Black Pepper], Pepperjack Cheese (Pasteurized Milk, Salt, Cheese Cultures, Jalapeno Peppers, Enzymes, Acetic Acid), Cream Cheese And Habanero Pepper Spread [Cream Cheese (Pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean, Xanthan Gum, Guar Gum, Natamycin), Habanero Pepper Sauce (Habanero Peppers, Jalapeno Peppers, Apple Cider Vinegar, Vinegar, Salt)].