Whole Grain Bread, Cranberry Spice

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Brand Alpine Valley

UPC Code 614074001742

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 slice (28g)

slice

Calories 60

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Whole Grain Bread, Cranberry Spice are 82% in carbs, 0% in fat, and 18% in protein.

carbs: 82%

fat: 0%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Bread, Cranberry Spice is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Bread, Cranberry Spice is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Cranberries (Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Evaporated Cane Syrup, Organic Honey, Organic Cinnamon, Organic Cranberry Flav-r-bites (Organic Sugar, Organic Wheat Flour, Organic Sunflower Oil, Organic Potato Starch, Dried Organic Cranberries, Elderberry Juice Concentrate, Natural Flavor (Wonf), Organic Soy Lecithin), Organic Cultured Wheat Flour, Organic Vinegar, Sea Salt, Yeast, Wheat Enzymes.