Saltie Public Food Database

Protein Weight Loss Shake, Chocolate

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UPC Code 085239815694
Data Source USDA

Nutrition Facts

Package Weight 44 fl oz/1.3 L
Serving Sizes 1 bottle (325ml)
bottle
Calories 188
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 188mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 4.9g 17%
Sugars 18g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Protein Weight Loss Shake, Chocolate are 52% in carbs, 28% in fat, and 21% in protein.

carbs: 52%
fat: 28%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Weight Loss Shake, Chocolate is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Weight Loss Shake, Chocolate is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fat Free Milk, Water, Canola Oil, Fructose, Cocoa (Processed With Alkali), Cellulose Gel, Cellulose Gum, Soy Lecithin, Potassium Phosphate, Natural And Artificial Flavor, Carrageenan, Sodium Phosphate, Acesulfame Potassium And Sucralose (Non-nutritive Sweeteners). Vitamins And Minerals: Sodium Ascorbate, Vitamin A Palmitate, Dicalcium Phosphate, Cholecalciferol (Vitamin D3), Phytonadione, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin (Vitamin B12), D-calcium Pantothenate, Zinc Gluconate, Manganese Sulfate, Sodium Molybdate, Ferric Orthophosphate, D,l-alpha Tocopheryl Acetate, Thiamin Hydrochloride, Niacinamide, Folic Acid, Biotin, Dimagnesium Phosphate, Sodium Selenite, Chromium Chloride.

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