Saltie Public Food Database

Honey Bunny Grahams

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Brand Jo's Candies
UPC Code 755350101241
Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g
Serving Sizes 3 cookie (30g)
cookie
Calories 150
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookie of Honey Bunny Grahams are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Bunny Grahams is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Bunny Grahams is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soya Lecithin, Pure Vanilla), Graham (Unbleached Wheat Flour, Whole Wheat Flour, Dried Cane Syrup, Vegetable Oil [Safflower Or Sunflower], Honey Molasses, Leavening, [Sodium Biocarbonate, Ammoniuim, Bicarbonate], Sea Salt, Cream Of Tartar), White Confection (Sugar, Vegatable Fat [Palm Kernel Or Palm], Whole Milk, Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin, Natural Vanilla Extract).

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