Pumpkin Spice Flavored Mini Crullers

🍽

Brand Krispy Kreme Doughnuts

UPC Code 072470003768

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 57g

Calories 250

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 260mg 11%

Total Carbohydrate 28g 10%

Dietary Fiber 0.2g 1%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Pumpkin Spice Flavored Mini Crullers are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Flavored Mini Crullers is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Flavored Mini Crullers is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Doughnut (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Soybean Oil, Dried Milk Powder, Natural Pumpkin Spice Flavor (Cinnamon, Nutmeg, Natural Flavors, Mace, Caramel Color, Colored With Beta Carotene), Dried Egg Yolks. Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Hydrogenated Soybean Oil, Glycerin, Salt, Whole Egg Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potassium Sorbate (To Maintain Freshness), Enzymes), Glaze (Sugar, Water, Corn Starch, Palm Oil, Natural Pumpkin Spice Flavor (Natural Flavor, Pumpkin Juice Concentrate), Calcium Carbonate, Agar, Potassium Sorbate (To Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate).