Thai Style Chicken Wrap White Chicken Meat, Carrots, Bell Peppers, Green Cabbage, Green Onion, Celery, And Cilantro In A Flour Tortilla With A Side Of Thai Aioli Sauce

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Brand Taylor Farms

UPC Code 030223109907

Data Source USDA

Nutrition Facts

Package Weight 8.70 oz/247 g

Serving Sizes 0.5 wrap (123g)

wrap

Calories 280

Total Fat 16g 21%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 540mg 23%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 wrap of Thai Style Chicken Wrap White Chicken Meat, Carrots, Bell Peppers, Green Cabbage, Green Onion, Celery, And Cilantro In A Flour Tortilla With A Side Of Thai Aioli Sauce are 35% in carbs, 51% in fat, and 14% in protein.

carbs: 35%

fat: 51%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Chicken Wrap White Chicken Meat, Carrots, Bell Peppers, Green Cabbage, Green Onion, Celery, And Cilantro In A Flour Tortilla With A Side Of Thai Aioli Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Chicken Wrap White Chicken Meat, Carrots, Bell Peppers, Green Cabbage, Green Onion, Celery, And Cilantro In A Flour Tortilla With A Side Of Thai Aioli Sauce is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Wrap (Enriched Bleached Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {Vitamin E} And Vitamin C Palmitate {As Antioxidants}]. Contains Less Than 2% Of Each Of The Following: Salt, Mono- And Diglycerides, Leavening [Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalclum Phosphate], Wheat Gluten, Monoglycerides, Calcium Propionate, Fumaric Acid, Guar Gum, Microcrystalline Cellulose, L-cysteine), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Thai Aioli (Vegetable Oil [Soybean And/or Canola Oil], Sesame Oil, Chili Garlic Sauce [Chill Pepper, Garlic, Salt, Sugar, Vinegar, Water, Cornstarch], Egg Yolk, Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol {To Retain Freshness}], Distilled Vinegar, Sugar, Cilantro, Salt, Ginger, Lemon Juice Concentrate, Spices [Mustard], Natural Flavors, Dehydrated Red Bell Pepper), Carrot, Bell Pepper, Green Cabbage, Green Onion, Whipped Cream Cheese Spread (Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [A Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Cabbage, Celery, Cilantro, Red Cabbage.