Protein Powder
🍽
UPC Code
791083624039
Data Source
USDA
Package Weight
1.7 lbs/771 g
Serving Sizes
2 scoops (30g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
25mg
8%
Sodium
210mg
9%
Total Carbohydrate
11g
4%
Dietary Fiber
5g
18%
Sugars
4g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 scoops of Protein Powder are
37% in carbs, 11% in fat, and 51% in protein.
carbs:
37%
fat:
11%
protein:
51%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Powder is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Powder is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin), Soy Protein Isolate, Polydextrose, Fructose, Micellar Casein, Cocoa Powder (Processed With Alkali), Short-chain Fructooligosaccharides; Less Than 2% Of The Following: Ascorbic Acid, Natural And Artificial Flavor, Salt, Dl-alpha-tocopheryl Acetate, Corn Maltodextrin, Carrageenan, Xanthan Gum, Sucralose, Acesulfame Potassium, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin And Calcium Pantothenate.
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